'Training Sessions - Interval Training | Fitness drills for soccer players'

12:22 May 6, 2021 2 1

'Interval Training | Fitness drills for soccer players  SUBSCRIBE to my channel to follow my journey and see more training sessions. https://www.youtube.com/c/NathanPaullFootball  FOLLOW ME on instagram for training content and my personal football life https://www.instagram.com/nathan_paull/  Check out my previous fitness for soccer players video from my phase 1 program https://www.youtube.com/watch?v=YKoWVFnqUdE&t  Hate fitness training? Start to enjoy fitness training by incorporating a ball to your sessions. There are many benefits to ball specific interval training:  1. Improve on 2 attributes in the 1 session (fitness + ball work)  2. Improve mental toughness as you have to focus on your technique whilst being fatigued and tired.  3. More importantly you will enjoy fitness a lot more with a ball at your feet.  Thanks for watching episode 6 of the \"Training Sessions\" series  Interval Training | Fitness drills for soccer players   I hope you take something from this video and please leave a thumbs up  and comment down below what you thought about the session.  Music (no copyright intended) Fareoh - Cloud Ten [NCS Release] Jim Yosef - Cant Wait (feat. Anna Yvette) [NCS Release] Vanze - Survive (feat. Neon Dreams) [NCS Release]' 

Tags: how to , get fit , soccer , Professional , interval training , fitness tutorial , Football , ball , dribbling , conditioning drills , match fit , with a , college soccer , soccer players , Individual Training , fitness drills , for soccer

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